IdealStretch provides unmatched support for hamstring, hip and groin stretches. As a go-to tool from chiropractors, physical therapists and consumers at home, the IdealStretch is packed with benefits you’ll love.
The IdealStrech is highly intuitive and easy to use. Follow our quick tips to use the tool when stretching your hamstrings, hips or groin muscles. You’ll be surprised just how well it can help you properly stretch.
The hamstring stretching device was invented by Steve Nichols, the inventor of the Jacobs Ladder exercise machine. It is true that “necessity is the mother of invention.” Steve’s hamstrings were almost always tight and sore. The only way to get a comfortable and effective stretch was to have another person push the leg back. The big trick was coming up with a way of keeping the knee from bending.